The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.

If you want to lose weight, whole-wheat bread, couscous, and quinoa are evil.

A small pepperoni pizza on a tortilla is healthier than salmon teriyaki with rice and carrots.

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight.

Everything we've been taught about health, weight loss and aging is wrong.

Every pound of muscle burns approximately 50 calories every day, just doing nothing.

It would be better to be deceived a hundred times than to live a life of suspicion.

For the first time in her life, Jocelyn felt the hot shame of being underdressed for a party.

I would have grown up to be a gentleman adventurer if I were more of a gentleman.

He threw his head back and sang, "'I am a centaur, yes, a centaur is what I am.' It's not like you to wax, Artemis" "Foaly is singing," said Holly. "Surely that's illegal?

No man can attain to the knowledge of God but by humility. The way to mount high is to descend.

Misfortune and Fortune are eerily similar, but Fortune is a better dresser and more fun at parties.

I have about two or three people, we don't have an office, we don't even have a dedicated phone line. We do it out of our own homes, and we make it work.

I don't show every picture that I have, I think discretion is also important.

The earliest form in which romances appear is that of a rude kind of verse.

Many people are surprised to hear that we have comedians in Russia, but they are there. They are dead, but they are there.