The only thing set in stone are dumb quotes and names of dead people. Everything else is subject to change.

Courtesy costs nothing, but buys everything.

The presence of a problem in your life isn't to give you something to worry and cry about, but to occupy you with solving it and growing from its process.

I trust my government. I actually have a trust for my government with my data, and I trust them to protect me. They've protected me - they've made the best efforts to protect me my whole life.

Yes folks, their gold medal looks the same as everybody elses.

I'm only human, and I bleed when I fall down.

I wasn't being critical of myself in the way I can normally be, and I was letting myself follow through with stuff. It was like a prolonged spontaneity.

The nature of life is to grow.

It was a tiny sound but it woke me up because it was a human sound.

I am not a believer, not an atheist, not an agnostic. I am still awake at night, asking how? I am more content with the question than I would be with an answer.

A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be