The only way we are going to reduce disease, is to go backward to the diets and lifestyles of our ancestors.

It is better to read a little and ponder a lot than to read a lot and ponder a little.

Diseases can rarely be eliminated through early diagnosis or good treatment, but prevention can eliminate disease.

If people are constantly falling off a cliff, you could place ambulances under the cliff or build a fence on the top of the cliff. We are placing all too many ambulances under the cliff.

Societies that eat unrefined foods produce large stools and build small hospitals; societies that eat fiber-depleted foods produce small stools and build large hospitals.

America is a constipated nation.... If you pass small stools, you have to have large hospitals.

The frying pan you should give to your enemy. Food should not be prepared in fat. Our bodies are adapted to a stone age diet of roots and vegetables.

Time cannot be packaged and ribboned and left under trees for christmas morning.Time can't be given.But it can be shared

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

This is another dream, isn't it?""Perceive it as you like. I've been trying to tell you things, but you're allowing the dark things-him-to invade your thoughts and feelings.

. . . peace is a thing which a person must be willing to fight for . . .

Take responsibility and go to work so God has something to help us with.

If you just want to be a star, go away.

There is no end to the opening up that is possible for a human being.

Like all virtuous people he imagines he must speak the truth.

People at Facebook are fairly used to the press being nice to us or not nice to us.

The fear of old age is something that one feels when they're younger. Once you get to being old, you're already there, so you don't even think about it anymore.