The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.

The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century

The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not

We don't get fat because we overeat; we overeat because we're getting fat.

[T]he salient question is whether the increasing awareness of [heart] disease beginning in the 1920s coincided with the budding of an epidemic or simply better technology for diagnosis.

A seed only realizes its potential the day you bury it.

It is a truism but it is still true that the longer one knows people the less relevant it becomes whether or not one liked them initially.

Life is like a roller-coaster with thrills, chills, and a sigh of relief.

This worship of Humanity, with its rituals of Liberty and Equality, always struck me as like being a revival of the ancient cults, in which animals were gods or the gods bore the heads of animals.

Caring nature is the best commitments you can do for your feature!!!

People might like to think a war is done when a cease fire is signed, but for most people who lived through a war it goes on for decades.

He who does a kindness to an ungrateful person, sets his seal to a flint and sows his seed upon the sand; on the former he makes no impression, and from the latter finds no product.

I'd like to harness their youthful energy with a strap.

I really think that women should be allowed to be more European, in this country.

In the end, the gesture of painting becomes almost meditative, like a ritual.