The reality is that most of the time, the more bizarre the trend, the more bogus the results.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

I hid myself in food.

After my mom died, there was so much written about her fashion and her style and all that, and I felt that one of the most important parts of her was missing, her real intellectual curiosity.

The rights of neutrality will only be respected when they are defended by an adequate power. A nation, despicable by its weakness, forfeits even the privilege of being neutral.

The daily life is so wearisome; yet duty lies that way.

If you're studying Buddhism you never really have enough time because you're going to die.

Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.

We are the two great painters of this era; you are in the Egyptian style, I in themodern style. (to Pablo Picasso)

Being mortal, never pray for an untroubled life. Rather, ask the God to give you an enduring heart.

...the thing with brothers is, you're supposed to take turns being the keeper. Sometimes you get to sit down and be the brother who is kept.

In a free state there should be freedom of speech and thought.