The regular rhythm and upbeat tunes of military music or marching bands positively affect your mood even if you don't actually 'enjoy' listening to it.

Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.

Uncertainty causes more anxiety than perhaps any other single factor.

I think it's a really sad situation when I have to lie to my doctor about what I need a medication for.

I don't think people should be running to get in the fund before it closes, ... lots of ways to get participation.

As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.

People like to help, providing they can do it reasonably easily

Friends and family matter most during hard times.

Many of our threats are imaginary. The habits and even obsessions that we develop to keep them away are destructive and undermine our moods constantly.

Ignoring a problem does not make it go away. In fact, it can simmer away beneath the surface and lead to poor mood and energy levels, and can also cause your moods to become unstable.

I paint the darkness and the silence, You see them as stars and poetry.

I've recently enjoyed the Paul Thomas Anderson commentaries and the David Fincher commentaries.

You are a black goddess when you come out the salon.

I treat my heart like a sick child and gratify its every fancy

A system is nothing more than the subordination of all aspects of the universe to any one of such aspects.

For me the most moving moment came when I first started working on 2001. I was already in awe of him, and he had very much already become Stanley Kubrick by the time the film started.

During the 2300 years since Plato, very little opposition has been registered to his ideas.

In the concordance of Nicola Six's kisses there were many subheads and subsections, many genres and phyla - chapter and verse, cross-references, multiple citations.

It is when you experience another's suffering as your own that your human values is manifested.

Authors frequently say things they are unaware of; only after they have gotten the reactions of their readers do they discover what they have said