The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.

There are as many life missions as there are people. We are all unique. We are all important.

Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

There is no such thing as isolated stress. Stress is always system wide.

As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.

What others are doing or accomplishing is irrelevant to your growth.

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.

Healing is achieved through turning on the light of your soul and allowing it to shine.

Balance is the key to a long and happy life.

If you love too much, you lose yourself.If you love too little, you never find yourself.

Our ultimate goal is to be fully present for life. It takes practice

I live within the world of books.

I know I'm stronger in the songs than I really am. Sometimes I need to hear it myself. We all need to hear those empowering songs to remind us.

Ultimately property rights and personal rights are the same thing.

I've had some wonderful times at the White House. I've been with Ford, Carter, Reagan, Clinton and Bush.

Friends share our pain and touch our wounds with a gentle and tender hand.

A free ride is life's most difficult journey.

Under the influence of music, it seems that I feel what I do not really feel, that I understand what I do not understand, that I do what I cannot do.

I would love to learn popping, locking and robotics, gymnastics and acrobatics; it is amazing to learn these things.

There is nothing boring in life except ourselves.

I think we are living in a time, where as a whole, as a community, people do want to push the boundaries.