The secret is contained in a three-part formula I learned in the gym: self confidence, a positive mental attitude, and honest hard work.

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

Posing is a performing art.

Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure.

You can have results or excuses. Not both.

The greatest feeling you can get in a gym, or the most satisfying feeling you can get in the gym is... The Pump.

Just remember, you can't climb the ladder of success with your hands in your pockets.

The wolf on the hill is not as hungry as the wolf climbing the hill.

If you are gonna wear gloves when you lift, just make sure they match your purse.

Milk is for babies. When you grow up you have to drink beer.

I am a big believer in education, because when I grew up in Austria - when I grew up in Austria I had a great education. I had great teachers.

We are here and it is now. Further than that, all human knowledge is moonshine.

I've longed for you so, while my connection to the rest of reality has torn. It is that you have lost me. And I have lost you, longing for more than my enough.

But Sara has spent enough time in the darkness to know that you often have to remain there for a long time before you’re ready for the light again.

Change must be measured from a known base line.

My major hobby is teasing people who take themselves and the quality of their knowledge too seriously and those who don't have the guts to sometimes say: I don't know.

Believe me, were I ever to accomplish anything, it would be in music, which has always attracted me; and, without overestimating myself, I am conscious of possessing a certain creative faculty.

A pile of bills and statements - whether paid or not - is a sign that someone is clueless about what's coming in and going out.

In a free state there should be freedom of speech and thought.

It is the inner life that is to spark the change in consciousness that will permit us to advance

Yeah, it's a weird little niche, but by God, it's my niche.