The self is a dance, constantly in motion.

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

The fastest way to still the mind is to move the body

Between the head and feet of any given person is a billion miles of unexplored wilderness.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dancing, singing, storytelling and silence are the four universal healing salves.

Put your body in motion and your psyche will heal itself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

The dance is not where we lose ourselves. But where we find ourselves.

Some things are not worth fighting for and some are worth dying for, Wisdom helps you understand which are which.

The glass is neither half empty, nor half full. The glass is just a glass and it's content can perpetually change with your perception.

The dark-haired girl behind Winston had begun crying out: 'Swine! Swine! Swine!', and suddenly she picked up a heavy Newspeak dictionary and flung it at the screen.

You think about child abuse and you think of a father viciously attacking a daughter or a son, but in my family it was my mother. My mother, I would say, was a... very brutal disciplinarian.

A grateful perspective brings happiness and abundance into a person's life.

If you are not bored by life, and your primary motto is enthusiasm and if you like your friends, family around you, it all translates into your designs. That's what keeps the creativity alive.

My wealth is measured not in money but in photographs, not in quantity but creativity.

Good drama must be drastic.

There is plenty of room for us all to succeed and carve our own path.

As a singer, it's basic to preserve what I like to do, which is music, and also to remember my cradlesongs in Spanish.