The thinnest people on the planet are those who eat the most carbohydrates.

The beef industry has contributed to more American deaths than all the wars of this century, all natural disasters, and all automobile accidents combined.

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either.

Meat consumption is just as dangerous to public health as tobacco use... It's time we looked into holding the meat producers and fast-food outlets legally accountable.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

To give a child animal products is a form of child abuse.

Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.

I think we have to do everything that's useful. We're doctors. Our job is to tell the truth. And it doesn't have to be embellished in any way.

It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

Being able to write becomes a kind of shield, a way of hiding, a way of too instantly transforming pain into honey.

If you believe in what you do for tomorrow then today you will get your hands dirty ....

Nothing wrong with a little optimism, long as it doesn’t set policy....

The messages emphasizing miracles and breakthrough must be replaced if our nation must move forward.

When you give up your desires for the cause of making God known, revealing Him to your nation, you will surely be rewarded

I'd get a shell, they weighed about 80 pounds I think, but when I was 19 or 20 that was nothing. I'd take a shell and a bag of powder, I'd put it in the hoist and then I would send it up to the gun.

I think any belief system that says to a person, "I don't need Jesus because I have my ritual" is a problem.

Liberals retain a totemic attachment to the Freudian idea that traumatic toilet training is destiny.

And really, there is nothing more innocent and cruel than a child.

The moment the cultivators of the soil realize their power, the evil of Zamindari will be sterilized.