The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.

Accepting the reality of change gives rise to equanimity.

Patience is the direct antithesis of anger.

Don't believe everything you think. Thoughts are just that - thoughts.

The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.

We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

Support the type of thinking that leads you to feeling good, peaceful & happy.

Suffering usually relates to wanting things to be different from the way they are.

To advance spiritually requires a method of practice & determination to carry it out.

Do not speak about anyone who is not physically present.

Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.

I amBroken single motherDisconnected loverSlow motion dresserDark secret confessorWhite flag trendProfessional dead end

I want no men around me who have not the knack of making friends.

Look forward, not back, " the Hag said. "All is change. Do not regret. Instead, learn.

You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need.

If you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.

I have invested some money and I have a home, but people don't realise that you might only be working for a few weeks of the year and remain unemployed the rest of the time.

Every human activity, good or bad, except mathematics, must come to an end.

I'm a workaholic because I love to play, if that makes sense.

If you're going to use the public resources, you need the public benefit.

But when I wasn't working, I was usually at a window looking down at Earth.