The warrior guided by the spirit serves humanity, the warrior without, serves the ego

An exceptional Sensei has traits such as patience and integrity. Otherwise, natural fighting ability, cruelty and aggressive behavior may be observed in most animal predators.

Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.

A karate practitioner should possess two things : wicked hands, and Buddha's heart

Karate without heart is just A corpse

Never strike out of anger if at all possible, this will give your enemy the advantage and strengthen his resolve and psyche

The Hand (Kara-Te) is the cutting edge of the Mind

True Martial Arts is universal, simple and practical. Anything else is too complex to be used in combat.

Karate is many things, but mainly it's about synergy, ebb and flow, trial and error, action and reaction, rhythm of life, progress . . .

An open mind, is the best weapon, in the fight between light and darkness

. . . what matters in combat is adaptability, boldness and maintaining A cool exterior, whilst penetrating your enemy's soul with An icy cold stare- Diary of A Combat Fiend

Rainy days should be spent at home with a cup of tea and a good book.

Parenting is the most important job on the planet next to keeping Gary Busey off the nation's highways.

You know when grandparents get older and they can't do things for themselves anymore? I'm gonna struggle with that. Because I hate depending on people to do anything for me.

When the time comes for a change, you will find it occurring without having created it yourself. You may think that you are the doer and that you are creating the change. That's nonsense.

New record majority of Americans dislike the two corporate front-runners [ Donald Trump and Hillary Clinton] . This is what Lesser Evil leads to. Enough.

The bonds that unite another person to our self exist only in our mind.

My ideal man is dead white old and on a green sheet of paper.

When you repeat a mistake, it is not a mistake anymore: it is a decision.

The songs are always drawn from personal experience; I'm putting myself into my music. I usually am playing myself. It's art, art that represents my life.

I was about five years old when I was eating soup in our kitchen, and as I was lifting the spoon towards my mouth, it bent and broke in half.