The way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning and transformation.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

Love is the canvas covering the furniture that you've become a part of

All I demand for the black man is, that the white people shall take their heels off his neck, and let him have a chance to rise by his own efforts.

I want to give some positive messages and to empower some people.

I wear leather underwear!

Where there is love, there is revolution, because love is transformation from moment to moment.

I'm no cook. When I want lemon on chicken, I spray it with Pledge.

What will I do when I can no longer dig?

Fire the committee. No great website in history has been conceived of by more than three people. Not one. This is a deal breaker.

True kindness is rooted in a deep sense of abundance, out of which flows a sense that even as I give, it is being given back to me.

Love is my religion. Hey you can take it or leave it, and you don't have to believe it.