The weight is just a tool. Do you focus on the hammer or the nail? You better focus on the thing you're trying to hit.

If a man doesn't have a dream, then he has nothing to work for. Nothing to get up in the morning. No reason, no purpose, to be

The person with the biggest dreams is more powerful than the person with all the answers.

Nothing comes easy, but as long as you're breathing, you're always one breath away from making your dreams a reality. Make every breath count.

Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self portrait into a masterpiece.

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm doing it. What are you doing?

You have to think it before you can do it. The mind is what makes it all possible

Do not let yourself be contaminated by others' ideas of what is best for you. Cast aside the shackles of destructive thinking.

I never gave up, even when people told me I'd never make it; Never underestimate the heart of a champion.

The greatest gift you can give someone is the space to be his or herself, without the threat of you leaving.

If I have to die tonight,if this weight is going to kill me tonight,so be it! I am dying where I wanna be

By judging others, you make yourself easy to judge.

It is the small trivial things in life that makes a human happy, like opening a pickle jar.

I always get lost in the library, ' he said, 'no matter how many times I go. In fact, I think I get lost there more, the more that I go. Like it's getting to know me and revealing new passages.

I will go to the Opening of Anything, including a Toilet Seat

I made my daughter read the whole. That's how you make atheists.

Life is an unfoldment, and the further we travel the more truth we can comprehend.

I think it was that we were really seasoned musicians. We had serious roots that spanned different cultures, obviously the blues.

Curiosity is essential for progress. Only when we look to worlds beyond our own can we really know if there's room for improvement.

Humility is not simply feeling small and useless - like an inferiority complex. It is sensing how great and glorious God is, and seeing myself in that light.

No ideas but in things.