Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or relationship problems.

Assert your right to make a few mistakes. If people can't accept your imperfections, that's their fault.

Confronting your fears and allowing yourself the right to be human can, paradoxically, make you a far happier and more productive person.

You feel the way you do right now because of the thoughts you are thinking at this moment.

A poor self-image is the magnifying glass that can transform a trivial mistake or an imperfection into an overwhelming symbol of personal defeat.

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

Forgive yourself and be ready to forgive yourself in the future. You're gonna screw up. It's okay.

Learn to accept your limits and you'll become a happier person.

Kindness is the cause of all anxiety.

You don't have to do anything especially worthy to create or deserve self-esteem; all you have to do is turn off that critical, haranguing, inner voice.

God want to make you like boneless fish.

In a person who is open to experience each stimulus is freely relayed through the nervous system, without being distorted by any process of defensiveness.

Having a sweet, wide-eyed, awkward character is more charming and allows for more range. If you come from anger, you're going to reach a ceiling very quickly.

Yorke's lyrics make me want to give up. I could never in my wildest dreams find something as beautiful as they find for a single song - let alone album after album.

For, when all is said, as my friend George Rublee likes to put it, the only success is to be a success as a person; and it is still not too late for that.

It is the quality of lending over the quantity of lending.

I'm just worried about the unintended consequences of the laws.

Everyone loses touch with their aspiration, and we need the heart to return to what we really care about. All of this is based on developing greater lovingkindness and compassion.

We like to think of Uber as the cross between lifestyle and logistics, where lifestyle is what you want and logistics is how you get it there.

Where no plan is laid, where the disposal of time is surrendered merely to the chance of incident, chaos will soon reign.