There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

Everything that happens to us is a reflection of who we are.

No matter what the situation, remind yourself "I have a choice."

Be happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.

The love you feel in life is a reflection of the love you feel in yourself.

Although we take it for granted, sanitation is a physical measure that has probably done more to increase human life span than any kind of drug or surgery.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

Treat every moment as a gift, that is why it is called the present.

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Take responsibility for your last bad decision, and then let it go. Don't blame others or make excuses for yourself.

It's an ill plan that cannot be changed.

E.P. Whipple calls fanaticism "religion caricatured," which is a full definition in a word.

Ask him what time it is and he'll tell you how the watch was made.

Would you tell me, please, which way I ought to go from here?" "That depends a good deal on where you want to get to." "I don't much care where –" "Then it doesn't matter which way you go.

The man who prays ceases to be a fool

There didn't seem to her any harm in it, and the make-believe was so comforting.

Aging people are underserved in this culture - big time. I want to stay healthy so I can serve that community and be a voice.

Everyone is reading what they like and that's a good thing.

Lovers who have nothing to do but love each other are not really to be envied; love and nothing else very soon is nothing else.

I usually have poor to absent relations with editors because they have a habit of desiring changes and I resist changes.