There are two types of pain: pain that hurts you and pain that changes you.

What daily healthy intake are you doing for your body? I personally like Shakeology.

Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

Don't strive for perfection. It doesn't exist. Strive for a better you. That's always in reach.

If you dont have an emotional connection to why you are trying to accomplish your goals, the odds are you wont reach them or will quit trying.

Rev it High. Rev it low. I'm strong, committed, and ready to go!

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

The light died in the low clouds. Falling snow drank in the dusk. Shrouded in silence, the branches wrapped me in their peace. When the boundaries were erased, once again the wonder: that *I* exist.

Hubert (Humphrey) prepares for a major address by taking a deep breath.

Your problems with me are not my problems, those are your problems.

Great works are done when one is not calculating and thinking.

Everybody knows Aaron Sorkin's scripts. There's a huge amount of lines. There's a huge amount of interchange. You gotta do a lot of learning to be able to get it up to pace.

And Paul hits this chord, and I turn to him and say, 'That's it! Do that again!' In those days we really used to absolutely write like that - both playing into each other's noses.

I loved 'Junebug.' It was one of my favorite films, my favorite type of film.

That's the weird thing about music: It's never for anyone to own.

Without question, the court does play a vital role in our constitutional system.

I don't think you get anything good if you just accept everything the way it rolls out. You have to fight for what you believe in.