There are ways to cut cravings by naturally balancing your blood sugar.

It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.

There's no such thing as junk food. There's junk and there's food.

The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.

Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends.

Seems you can't outsmart Mother Nature.

I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.

The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.

The way most doctors practice medicine right now isn't working.

How they had dreamed together, he and she... how they had planned, and laughed, and loved. They had lived for a while in the very heart of poetry.

Upon the subject of education, not presuming to dictate any plan or system respecting it, I can only say that I view it as the most important subject which we as a people can be engaged in.

Sometimes the bravest thing you can do is let someone love you.

Music without soul is a sound but sound with a soul is music

Love is implicit in every connection. It should be. Thus when absent it makes us insane. (You Shall Know Our Velocity)

- What day is it?- It's today, - squeaked Piglet.- My favorite day, - said Pooh. ("Winnie-the Pooh", A.A. Milne)

How to make God laugh. Tell him your future plans.

I knew the profanity used up and down my street would not go over the air... So I trained myself to say 'Holy Cow' instead.

I need to concede a considerable area to what I don't know and can't know, and perhaps don't wish to know. Only to understand in a way I do not quite understand.

If we want to be sincere, we must admit that there is a well-nourished love and an ill-nourished love. And the rest is literature.