There is no authentic goal you can set for yourself that can't be reached, no dream that can't be realized. It's just a matter of learning HOW to achieve what you want.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

Whoever sees the light shall never walk in darkness.

He came to destroy sin because it is fatal.

What have you come to Earth for?' 'I'm having difficulties with a flower,' the little prince said. 'Ah!' said the snake. And they were both silent.

My most noticeable physical trait is, hands down, my hair. It's big, unruly and curly, and you can spot it from a mile away... literally.

The eye of God is inside us. It's looking through us and it sees whatever we look at. Sometimes I think we could give God better things to look at, don't you?

Men are so visual, they see a woman who appeals to them physically, and it will trigger the romantic love system faster.

If Krishna is good, Christ is good, Allah is good, then Hitler cannot be bad.

How would you behave if you were the best in the world at what you do?

Obviously, matches and all that stuff takes its toll on your body and so forth. But as you get sort of a bit older, a bit wiser, and a bit more experienced, you know also how to handle it.

Privacy may actually be an anomaly.