There is no easy way to do a deadlift—not involving actually picking up the bar—which explains their lack of popularity in gyms around the world.

The deadlift also serves as a way to train the mind to do things that are hard.

Failure to find the truth is perhaps an intellectual defeat, but failure to look for the truth is an intellectual surrender.

When you leave where God is sending you to somewhere else, your star will varnish. A lesson to learn here....don't go to Herod's house when you are looking for Jesus.

how many people never see how beautiful the sky is at night because they simply don’t take the time to look up?

we're just paper on a shelf, in the end

Opposites attract - and then aggravate.

Smile, breathe, go slowly.

Everybody sung in my family.

Peeta?" I creep along the bank. "Well, don't step on me.

Others can give you a name or a number, but they can never tell you who you really are. That is something you yourself can only discover from within.

I started life in a poor family and could not even afford a proper tertiary education.