There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential - and then you can exhale.
Joan Halifax
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This page presents the quote "There is the in-breath and there is the out-breath, and too often we feel like we have to exhale all the time. The inhale is absolutely essential - and then you can exhale.". Author of this quote is Joan Halifax. This quote is about inhale, feels, time, essentials, breaths,.