There's an old Celtic proverb that I follow: See much, study much, suffer much is the path to wisdom.

Why do people watch fights?... They watch it for inspiration.

You have to wake up and say, 'I have a fire in me to be better than I am right now.' That's your base.

Your job, with all that mental training and suffering, is just to push your line of breaking so far your opponent can't find it.

I get a huge kick out of training people, out of helping people, out of just being a part of a process that I get to see people's dreams come true.

Humility comes from how you come at the world. Confidence comes from how you come at yourself.

Fighters have to be optimists.

Every day is one day closer to the dirt, so you got to go hard.

I wanted to help people. I was raised by Quaker hippies... True happiness comes from helping others, that's what was pounded in my head from day one... So that began my teaching journey.

I always look at things as, instead of a problem, how is this an opportunity?

You have to get comfortable being uncomfortable... so that when we get our 15 minutes in the cage, we don't panic, we don't break down.

There is no cosmetic for beauty like happiness.

Who is preaching the living word today?

New converts displayed a most un-Roman concern for the sick man.

Worrying about the future is like trying to eat the hole in a doughnut. It's munching on what isn't.

I don't think love for technology itself breeds change.

If you educate a girl, you educate a nation.

It is only the goodness of God sensibly experienced by us which opens our mouth to celebrate His praise.

I'm not recognized very often, and if I am, it's a die-hard Veronica Mars fan. Which is usually flattering and an honor. I really try not to think about it.

Sometime, It's easier to love someone with flaws you can forgive in return for them forgiving yours.

There are basically two kinds of tax, the kind the masses can see, and the kind they can't. The inflation tax is of the second kind.