They haven’t changed Zach

A heart of gold is more precious than a necklace of diamonds.

It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.

My father used to say, “a day spent breathing is a good day

And the sea trickling out of my eye as if I'd always carried it inside me, like a seashell waiting to be cupped to an ear.

We are well advised to keep on nodding terms with the people we used to be whether we find them attractive company or not.... We forget all too soon the things we thought we could never forget.

The only man who can stop Cliff Robinson is Cliff Robinson. The man is unstoppable even at 38.

I created a flag from the sport's dignity. I oversee the name of my family with affection, steady nerves and blood.

Right now we also have this epidemic of obesity and diabetes.

When you're dealing with serious subjects, there is a pressure to be absolutely sure that you know what you're doing.

The explicable requires the inexplicable. Experience requires the nonexperienceable. The obvious requires the mystical.