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Albert Ellis Quotes: Thinking rationally is often different from
         

Thinking rationally is often different from "positive thinking," in that it is a realistic assessment of the situation, with a view towards rectifying the problem if possible.


Albert Ellis
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Other quotes of Albert Ellis


People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.



There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.



You mainly feel the way you think.

You mainly feel the way you think.



The best years of your life are the ones in which you decide your problems are your own.

The best years of your life are the ones in which you decide your problems are your own.



If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.



By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.



Stop shoulding on yourself

Stop shoulding on yourself



Neurosis is just a high-class word for whining.

Neurosis is just a high-class word for whining.



The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.



The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.





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A mobile is an abstract sculpture made chiefly out of sheet metal, steel rods, wire and wood. Some or all of these elements move, propelled by electric motors, wind, water or by hand.

A mobile is an abstract sculpture made chiefly out of sheet metal, steel rods, wire and wood. Some or all of these elements move, propelled by electric motors, wind, water or by hand.



Among the monsters, I am well hidden; who looks for a leaf in a forest?

Among the monsters, I am well hidden; who looks for a leaf in a forest?



Dwell not on the past. Use it to illustrate a point, then leave it behind.

Dwell not on the past. Use it to illustrate a point, then leave it behind.



A roar cut through the melee: a booming growl, a noise that might come out of a she-bear protecting a cub. It was Alec- and suddenly bodies were flying everywhere.

A roar cut through the melee: a booming growl, a noise that might come out of a she-bear protecting a cub. It was Alec- and suddenly bodies were flying everywhere.



Gatherings and, simultaneously, loneliness are the conditions of a writer's life.

Gatherings and, simultaneously, loneliness are the conditions of a writer's life.



A lot of God-loving people think that killing people who don't agree with them is OK.

A lot of God-loving people think that killing people who don't agree with them is OK.



In reality, the main thing that keeps me awake at night is probably the destruction of the planet that's what gets me pretty upset.

In reality, the main thing that keeps me awake at night is probably the destruction of the planet that's what gets me pretty upset.



History, as it lies at the root of all science, is also the first distinct product of man's spiritual nature, his earliest expression of what may be called thought.

History, as it lies at the root of all science, is also the first distinct product of man's spiritual nature, his earliest expression of what may be called thought.



Selfishness is one of the principal fruits of the corruption of human nature; and it is obvious that selfishness disposes us to over-rate our good qualities, and to overlook or extenuate our defects.

Selfishness is one of the principal fruits of the corruption of human nature; and it is obvious that selfishness disposes us to over-rate our good qualities, and to overlook or extenuate our defects.




Quote Description


This page presents the quote "Thinking rationally is often different from &quot;positive thinking,&quot; in that it is a realistic assessment of the situation, with a view towards rectifying the problem if possible.". Author of this quote is Albert Ellis. This quote is about realistic, positive thinking, problem, assessment, thinking, situation, views, different,.