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Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Quotes: This is it.
         

This is it.


Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
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This is it.
         



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"Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Quotes." Quoteslyfe.com, 2024. Thu. 21 Nov. 2024. <https://www.quoteslyfe.com/quote/This-is-it-182997>.





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Other quotes of Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life


Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?



Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.

Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with integrity and kindness.



See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.

See for yourself whether letting go when a part of you really wants to hold on doesn't bring a deeper satisfaction than clinging.



The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.




Non-doing simply means letting things be and allowing them to unfold in their own way.

Non-doing simply means letting things be and allowing them to unfold in their own way.



Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will come next will be determined in large measure by how we are now.

Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will come next will be determined in large measure by how we are now.



After all, if you really aren't trying to get anywhere else in this moment, patience takes care of itself.

After all, if you really aren't trying to get anywhere else in this moment, patience takes care of itself.





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When I say time must be converted, what I'm saying is that seconds must be converted, minutes must be converted, hours must be converted and days must be converted.

When I say time must be converted, what I'm saying is that seconds must be converted, minutes must be converted, hours must be converted and days must be converted.



Corrupt judicial practices in Russia, America, China, Great Britain, and other countries only vary by a single degree: the cost of services.

Corrupt judicial practices in Russia, America, China, Great Britain, and other countries only vary by a single degree: the cost of services.



For a wise man, I have been told, once said, ‘Gratitude is best and most effective when it does not evaporate in empty phrases.’ But alas, my lady, I am but a mass of empty phrases, it would seem.

For a wise man, I have been told, once said, ‘Gratitude is best and most effective when it does not evaporate in empty phrases.’ But alas, my lady, I am but a mass of empty phrases, it would seem.



I hate neutrality becouse is the worst thing that ever happened

I hate neutrality becouse is the worst thing that ever happened



Cole, who had kissed me. Cole, who had refused to discuss it afterwards. Okay, fine. I had refused. Cole, who was driving me flipping crazy.

Cole, who had kissed me. Cole, who had refused to discuss it afterwards. Okay, fine. I had refused. Cole, who was driving me flipping crazy.



While you're being creative, nothing is wrong. There's no such thing as a mistake, and any drivel may lead to the breakthrough.

While you're being creative, nothing is wrong. There's no such thing as a mistake, and any drivel may lead to the breakthrough.



You live for pretentious metaphors.

You live for pretentious metaphors.



Prayer is as necessary as the air, as the blood in our bodies, as anything to keep us alive-to keep us alive to the grace of God.

Prayer is as necessary as the air, as the blood in our bodies, as anything to keep us alive-to keep us alive to the grace of God.



Liberty is the condition of progress. Without Liberty, there remains only barbarism. Without Liberty, there can be no civilization.

Liberty is the condition of progress. Without Liberty, there remains only barbarism. Without Liberty, there can be no civilization.



First become a winner in life. Then it's easier to become a winner on the field.

First become a winner in life. Then it's easier to become a winner on the field.




Quote Description


This page presents the quote "This is it.". Author of this quote is Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. This quote is about moment, aceeptance, awareness,.