This is my world. You step into my world, you will step out a loser - I guarantee it.

Wrestlers need a lesson in submission, and I’m just the one to teach them.

Training, a lot of the time, is just uncomfortable. But discipline is all about doing the thing that's uncomfortable.

Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire.

The very essence of martial arts is the thirst for knowledge and the truth about ourselves.

I believe there is a champion in all of us.

When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.

All my life, following the warrior's code has taken me to places I was afraid to go. But always when I got there I was glad I made the journey.

When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations.

Conditioning is my best weapon.

There's always tomorrow; that's the martial way.

Ungrateful people forget what they are not grateful for.

Absence makes the loins grow hotter.

I worry that when you start quoting Machiavelli to justify your actions, you have ceased to be one of the good guys.

To be free of fear is to be full of Love.

People must be taken as they are, and we should never try make them or ourselves better by quarreling with them.

Watch out for trees and traffic. The change is slow, the impact great, yet we miss the one and mistake the other.

I mean Donald Trump is a legitimate president. He won fair and square. He didn't win the election because of Russian interference.

No matter how you feel, you made progress today.

I always hate explaining away songs, because for me they mean something, and for other people, they'll mean something absolutely different.

I do think my old fella wasn't much of a... I don't remember him ever being a 'dad' dad. He was too busy working. It was a hard life, man.