To be Canadian is to live in relative calm and with great dignity.

Eating wheat, like ice climbing, mountain boarding, and bungee jumping, is an extreme sport. It is the only common food that carries its own long-term mortality rate.

A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the hormone of fat storage.

Therefore, wheat products elevate blood sugar levels more than virtually any other carbohydrate, from beans to candy bars.

If someone accidentally ingests sodium azide, you shouldn't try to resuscitate the person because you could die, too, giving CPR. This is a highly toxic chemical.

Reputation is what you have when you come to a new community; character is what you have when you go away.

Aside from some extra fiber, eating two slices of whole wheat bread is really little different, and often worse, than drinking a can of sugar-sweetened soda or eating a sugary candy bar.

There are two basic rules which should never be broken. Be subtle. And don't, for God's sake, try to do business with anyone who's having a bad game.

Tobacco farmers would say, "Look, I'm just trying to make a living and feed my family." Nevertheless, tobacco is incredibly harmful and kills people.

Anytime you adopt a new system you change work flow and so people have to change, to some degree change the way in which they do things.

When you have a paper based system, you are relying on your memory to a large extent about the patient. Now the paper records can have various kinds of ticklers.

Marry me, he says. I got all my own teeth, I wash twice a year an I'll cut you in fer half the business here.

Joblessness is a blessing

Pointing directly at your own heart, you find Buddha.

Most likely, they were writing the same type of macho bullshit that I wrote, trying to sound tough with their words in case words were all that made it home.

FEARLESS is getting back up and fighting for what you want over and over again....even though every time you've tried before you've lost.

The god excuse, the last refuge of a man with no answers and no argument.

A prudent person profits from personal experience, a wise one from the experience of others.

All restraints upon man's natural liberty, not necessary for the simple maintenance of justice, are of the nature of slavery, and differ from each other only in degree.

He is greatest who is most often in men's good thoughts.

Real art has the capacity to make us nervous.