To be conscientious. You must first be conscious.

Your purpose will fuel your hope.

The world is waiting for you to seize the day and make the most of it! Who knows what could be possible. Keep dreaming, keep hoping, keep believing, keep doing!

It's simple: What you put in, is what you get out.

Don't let fear, or doubt creep in. Instead, let hope creep in. Start believing in yourself. Open your mind and heart to the possibilities.

Take your beliefs into your everyday life. Practice what you preach. Self-observe. Correct. Try. Keep trying. Never give up.

If we need to compete with anyone, we need to compete with ourselves. We need to challenge ourselves to be a better version of ourselves. We need to challenge ourselves to do better every single day.

Self-acceptance can be daunting at first, but it is made easier with the understanding that self-acceptance is not hinged on perfection. Self-acceptance is the starting point.

Active-awareness combined with daily active-effort will compound to make a significant difference.

Be patient with your pain. Take the time you need. There is no rush. Be patient and loving with yourself. You deserve your own kindness.

It takes a lot of courage to be real and raw, to not hide or pretend, to reveal the real you, the true you. This life is yours, to live as you. Brave the courage.

The limit in life is the only limit you set.

Live your life to care and your inner wealth to share.

Every man's dream is to be able to sink into the arms of a woman without also falling into her hands.

Sturdy beggars can bear stout denials.

When I am not walking, I am reading. I cannot sit and think.

A portion of mankind take pride in their vices and pursue their purpose; many more waver between doing what is right and complying with what is wrong.

There was no way I could write a paper knowing that Andy Warhol and Boy George were partying at Danceteria.

Genocide is not war! It is more dangerous than war!

I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.

After every mistake, we need to understand that we can look back and learn-so that we can move forward with confidence and avoid making the same mistake again.