To be dull is easy, to be active requires tremendous work.

The body is your temple. Keep it pure and clean for the soul to reside in.

Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

Life without tapas, is like a heart without love.

The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.

In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.

Knowledge has a beginning but no end.

The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.

Seems like the cold would never go away and winter would be like the bottom of my feet but then it is gone in one night and in its place comes the sun so large and laughable.

The quieter the mind the louder the soul.

All I have to say is basically if performing, singing, acting ,and dancing is what you want to do, then you just have to do it - no matter where it is.

Keep an eye on what your kids are seeing online. Parents need to stay involved in what their children are being exposed to. It's so important.

I pray that politicians, lawmakers and religious leaders have the courage to support the choices terminally ill citizens make in departing Mother Earth with dignity and love.

There are no gatekeepers. So all the things we want people to cast us in, we can just make ourselves.

With the exception of my wife and children, there's nothing I value more than my Oklahoma heritage.

When you go visiting countries, you start reading the history of the place and you start getting into the culture, and then you have to leave. In my experience, all countries have hidden treasures.

Wealthier is healthier.

Cities are judged by their richest inhabitants and rural areas are judged