To cultivate bravery and courage, take a deep breath & relax:When you feel fear, your body tenses up and your thoughts lead you down an anxiety-ridden path. Stop, breathe, relax.

The Art of Communication shares insights to help you communicate with a higher awareness and focused intention and meet people on their level to increase clarity and understanding.

Your life is happening in the NOW, yet the present moment is often squandered by your thinking about what has happened in the past or may happen in the future.

Just be Nice. Nice—this little word has a big meaning. Use it generously. Being nice helps people feel emotionally safe, allowing for more authentic, trusting, and happy interactions.

Be Brave. Bravery takes fortitude—put yourself on the line, even if you risk failing, falling, being embarrassed, or looking stupid—if being brave were easy, more people would be. Just try it!

Manners Matter. Courteous behavior is the hallmark of healthy relations and human interaction. Manners ensure you will be more respected, admired, and appreciated. Thank you!

Take the Initiative. Be proactive. If you want to rock your relationship results, it is going to take action, effort, initiative, and choosing to get in the game—so, step up, step out, and show up!

Begin to take the initiative when you want to meet someone new. Be the one who steps forward first. Simply say hello and begin a conversation.

Imagine how many new friends you would make, how much new business you could create, and how much fun you could have by simply taking the initiative to be the inviter.

Polishing the gold in others is easy to do and a valuable habit to develop to transform your relationship results. People will usually rise to the occasion and live up to your positive expectations.

You already know the difference between being a gracious person versus a rude one.

Memories fade but words hang around forever.

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim.

The central fact of North American history is that there were fifteen British Colonies before 1776. Thirteen rebelled and two did not.

We should explore ways to make us a more amazing species. A more fascinating society. We should embrace our innovations and evolve with them.

I am a player in life, not an observer. I look at herpes the way you look at a scraped knee.

We believe Slobodan Milosevic must be buried in his country, in Belgrade, at the Alley of Great Men.

From that moment on, there will be an irreversible process to separate Quebec from Canada.

When he took BP everybody would kind of stop what they were doing and watch.

Jazz is like the universe: it's been expanding since its creation and it's connected to everything.

I believe that those who die for Ireland have no need for prayer