To find the true cause of how you think and feel, find the 'sponsoring thought' that created the interpretation that created your experience of life.

Courage isn't the absence of fear, but a decision that what we want is more important than what we are afraid of.

Selfish is caring for ourselves at others' expense ... Self-care is taking care of ourselves so that we can be there for others.

The journey of life is both too short and too precious to be sidetracked by guilt trips.

Until we become clear about our own worth and value, we will forever be searching for it in the eyes of others.

The way to encourage people to be accountable is to engage the responsible, accountable, trustworthy part of their brain.

When we take care of ourselves like we would take care of someone we love, the quality of our living and our giving goes up.

Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.

As long as we define stress as how some person or situation is making us feel, we will have to change the world around us to find peace of mind.

Stress is an indicator of our belief in the value and validity of our worries and fears.

Never define people or situations in terms of their effect on you, unless you want to give them the power to make you feel that way.

Sometimes, You need to step outside, get some air, and remind yourself of who you are and who you want to be.

Perfect sanity is a myth propagated by straitjacket salesmen.

The purpose of technology is not to confuse the brain but to serve the body.

Intelligence is a critical thing.

The love you seek is seeking you at this moment.

Is it not a strange blindness on our part to teach publicly the techniques of warfare and to reward with medals those who prove to be the most adroit killers?

A community united by the ideals of compassion and creativity has incredible power. Art of all kinds---music, literature, traditional arts, visual arts---can lift a community.

There is perhaps no more obvious vanity than to write of it so vainly.

The practice of yoga has been an amazing tool to actually unearth where my inspiration lives inside my body and mind and heart.

I'm old enough to know what music was like before rock & roll.