To me, Darth Vader is the epitome of evil.

The fitness builds the foundation for me as an actor to have clarity. Fitness has always been the base of where I start off as a performer.

Food is the essential thing to gaining weight. Protein, you know, that's basically it - protein.

If I see someone doing a new sport, I usually like to throw myself into it, and I never look at it and think, 'That's something I can't do.

Anyone can train to be a gladiator. What marks you out is having the mindset of a champion.

Ive always been really inspired by watching top athletes putting in peak performances.

The world is slowly evolving into a place where the things that we have seen as being taboo are starting to open up a bit more.

The best physique I ever had was when I was ballet dancing.

I was a breakdancer as a kid. I was on one of the top break dancing teams in Australia.

When the struggle is over, those that have distance themselves from you will line-up to re-introduce themselves!

The position of the artist is humble. He is essentially a channel.Piet MondrianThe Artist's Way A Spiritual Path to Greater Creativity by Julia Cameron

Eat food. Not too much. Mostly plants.

I've come to realize that life is not a musical comedy, it's a Greek tragedy.

I'm not clumsy; just accident prone.

We learn martial arts as helping weakness. You never fight for people to get hurt. You're always helping people.

Small presses take chances. Chances are at the heart of all the literature we later know as great.

The essential characteristic of Western civilization that distinguishes it from the arrested and petrified civilizations of the East was and is its concern for freedom from the state.

If you're in something and you feel like it's not going well, what can you do about that? It's out of your hands. No matter what you do, you're not going to fix that as an actor.

The only way to continue to have a robust economy is to out-innovate other nations.