To search for the old is to understand the new.

The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.

What you have been taught by listening to others' words you will forget very quickly; what you have learned with your whole body you will remember for the rest of your life.

True karate is this: that in daily life one's mind and body be trained and developed in a spirit of humility, and that in critical times, one be devoted utterly to the cause of justice.

Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behaviour.

Once a kata has been learned, it must be practised repeatedly until it can be applied in an emergency, for knowledge of just the sequence of a kata in karate is useless.

In battle, do not think that you have to win. Think rather that you do not have to lose.

No matter how you may excel in the art of Karate, and in your scholastic endeavors, nothing is more important than your behavior and your humanity as observed in daily life.

Spirit first, technique second.

Only through training will a person learn his own weaknesses... He who is aware of his weaknesses will remain master of himself in any situation.

Beginners must master low stance and posture, natural body positions are for the advanced.

You mustn't underestimate an audience's intelligence.

I went to college at QUT: Queensland University of Technology. I studied for a Bachelors in finance and acting.

For underground metaphors, you can scrape an inch below the turf. For what it's worth, my style's been developed in the core of the Earth. The exhale's volcanic, the inhale is seismic.

The only thing of which one can be guilty is of having given ground relative to one's desire.

I, also, found the opportunity to work with the actors extremely gratifying and rewarding.

When you walk into a room,” he said softly, “the air changes.

Adam does most of the work when it comes to videos and he basically does the same as I do with the lyrics. The videos are his visual interpretations of our music.

For he who loses all often easily loses himself.

Vegetarians are hotter then meat eaters.

I want to be able to tell black people something they don't know, something about our own lives.