To shed the past, forget the future and fall into the moment feet first.

Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance.

Don't be afraid to show your light.. If it ends up being too much for people.. tell them to wear sunglasses!

The fastest way to still the mind is to move the body

Between the head and feet of any given person is a billion miles of unexplored wilderness.

You just have to determine to settle for nothing less than being FULLY ALIVE, to show up, be who you are, and share your gifts.

Dancing, singing, storytelling and silence are the four universal healing salves.

Put your body in motion and your psyche will heal itself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

We dance to reclaim our brilliant ability to disappear in something bigger, something safe, a space without a critic or a judge or an analyst.

The dance is not where we lose ourselves. But where we find ourselves.

Pleasing things: finding a large number of tales that one has not read before. Or acquiring the second volume of a tale whose first volume one has enjoyed. But often it is a disappointment.

The word love has always tasted like the scent of fresh ink and soft paper to me. Like a newly written poem.

Cole was meticulous to a fault

It is possible to read the history of this country as one long struggle to extend the liberties established in our Constitution to everyone in America.

Nobody is going to move. Here is the story folks.

Private schools have been attacking public schools and really I was just a pawn in their game. I speak at schools of all ages on a regular basis.

Progress can be slow and gradual. Continue putting in effort with patience, enthusiasm and faith.

The company should be run from a creative point of view rather than a financial point of view.

In true love, you attain freedom.