Training energy system to effectively resynthesize ATP – as quickly as possible – so that muscle contraction continues without onset of fatigue – forms the basis of most exercise protocols.

Its me own battle... and I'm seeing me body take on me mind.... BIG TIME!

God is our Father and loves us, even when his silence remains incomprehensible.

If love and beauty were easy to find, they would not exist.Chaos and sadness exist in order for you to find the love and beauty in them. So that love and beauty mean something.It's meant to be hard.

If we don't preserve the natural resources, you aren't going to have a sustainable society. This is not something for Chez Panisse and the elite of San Francisco. It's for everyone.

I'm definitely the super-cool dad.

Mankind must give up war in the Atomic Era. What is at stake is the life or death of humanity.

Daydream, imagine, and reflect. It’s the source of infinite creativity.

Today well lived makes every yesterday a dream of happiness.

I can do things you cannot, you can do things I cannot; together we can do great things.

Sometimes the choices you make are good and other times it goes the other way. I take full responsibility as coach.

Only a scientific people can survive in a scientific future.