Transformations is the word. We can do the work of transformation only in the present moment

Because you are alive, everything is possible.

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thanks to impermanence, everything is possible.

The quality of our life depends on the quality of the seeds that lie deep in our consciousness.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

When Hope disappears ~ Faith steps in...

The secret to success in any human endeavor is total concentration.

I'm already suspicious of anyone who thinks he or she is smart enough to be president. You'd have to have some ego to believe that about yourself.

very funny my sarcastic friend

Volleyball anchored me at a time in my life when I needed it. It gave me a reason for being this big, big girl.

There's no point in working if I'm not involved and interested.

What Christ gives us is quite explicit if his own words are interpreted according to their Aramaic meaning. The expression 'This is my Body' means this is myself.

An untrampled scorpion troubles no one.

Perhaps the cruelest thing ever said of Hubert Humphrey was that he had the soul of a vice president.

A hyperactive stock market is the pickpocket of enterprise.