True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

If you want to be healthy and live to one hundred, do qigong.

Your genetics load the gun. Your lifestyle pulls the trigger.

Energy Medicine is the last great frontier in medicine.

The next big frontier in medicine is Energy Medicine.

I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.

The opposite of anger is not calmness, its empathy.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.

...every vertebrae on his back was a prayer bead under my hands.

When there is no leverage or no incentive, all brains get stuck.

I've loved Michael Jackson, his music, his music videos.

I didn't understand the American fascination with the Japanese schoolgirl. No, I don't think I can, really.

There is cruelty in the world Eliza, you can see that, can't you? It surrounds us. It breathes on us. We spend our life trying to escape it.

If there were a ritual dance of the androgyne, Tai chi as performed by this master could be that dance. It is neither a masculine dance nor a feminine dance. It has the strength and grace of both.

GPS not only played a large and delocalizing role in the war in Kosovo but is increasingly playing a role in social life.

Nicknames stick to people, and the most ridiculous are the most adhesive.

DON'T FEAR FAILURE. Fear being successful at things that don't matter

Maybe when you meet the people you are supposed to meet you know it, without knowing it.