Two guys enter the cage and only one comes out the winner. It gets you pumped because you know the other guy is trying to finish you and you want to finish him before he gets his chance.

You have to be willing to work harder and sacrifice more than most to become one of the top fighters.

We all have trials and tribulations and that shows who we are as a person.

You can't deny somebody that's a hard worker. You can't deny somebody that just digs down as deep as they can.

If I want to win a title I have to beat the champion myself, I don't have teammates inside the ring.

Outside the ring I work hard when I train and I spend as much time as I can with my family when I'm not training.

When you want your body to perform at a high level, it's important to make sure you are giving your body quality nutrients.

The only difference about us in here and you guys out there is we're braver for about 15 minutes longer. That's it.

Once I stopped with the excuses, my life has changed. There's no reason for me to lose any more.

But I do not know what to tell myself. Stuart needs "space" and "time, " as if this were physics and not a human relationship.

I know always that I am an outsider

I love driving my car on any highway.

. . .sometimes one feels freer speaking to a stranger than to people one knows. Why is that?" “Probably because a stranger sees us the way we are, not as he wishes to think we are.

Many of these Americans who are struggling to survive are Americans of color, .. Their cries for assistance confront America with a test of our moral compass as a nation.

I also believe our country made a promise to veterans and their families. Veterans have kept their end of the bargain, and now, the VA is looking to pull out the rug.

Philosophy, art, and science are not the mental objects of an objectified brain but the three aspects under which the brain becomes subject.

I am open and receptive to all the good and abundance in the Universe.

Best players I played with? Striker wise, well, I had a great record with Emile Heskey - he would be one of my favourite partnerships because we were so different and worked together so well.

It doesn't pay to try, all the smart girls know why.