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Albert Ellis Quotes: Unless, of course, you insist on identifying yourself with the people and things you love; and thereby seriously disturb yourself.
         

Unless, of course, you insist on identifying yourself with the people and things you love; and thereby seriously disturb yourself.


Albert Ellis
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Other quotes of Albert Ellis


People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.



There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.



You mainly feel the way you think.

You mainly feel the way you think.



The best years of your life are the ones in which you decide your problems are your own.

The best years of your life are the ones in which you decide your problems are your own.



If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.



By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.



Stop shoulding on yourself

Stop shoulding on yourself



Neurosis is just a high-class word for whining.

Neurosis is just a high-class word for whining.



The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.



The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.





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Do it first and feel about it afterwards.' - Dagny Taggart

Do it first and feel about it afterwards.' - Dagny Taggart




The early morning sunshine shot up the ice-covered valley. It glinted off the backs of slumbering mastodon, reflected between the antlers of caribou.

The early morning sunshine shot up the ice-covered valley. It glinted off the backs of slumbering mastodon, reflected between the antlers of caribou.



My problem is that I don't paint ambitiously. It's all catch and release - just tiny fish that aren't really worth the trouble to clean and cook.

My problem is that I don't paint ambitiously. It's all catch and release - just tiny fish that aren't really worth the trouble to clean and cook.



I do not read advertisements. I would spend all of my time wanting things.

I do not read advertisements. I would spend all of my time wanting things.



Heaven and earth fight in vain against a dunce!

Heaven and earth fight in vain against a dunce!



That folly of old age which is called dotage is peculiar to silly old men, not to age itself.

That folly of old age which is called dotage is peculiar to silly old men, not to age itself.



Thank god, and now all I have are, twenty one years together, in January and, you know, I, you know I forgot this all about things. And anyway the first place is good thing.

Thank god, and now all I have are, twenty one years together, in January and, you know, I, you know I forgot this all about things. And anyway the first place is good thing.



I would rather be sick than idle.

I would rather be sick than idle.




Quote Description


This page presents the quote "Unless, of course, you insist on identifying yourself with the people and things you love; and thereby seriously disturb yourself.". Author of this quote is Albert Ellis. This quote is about people, things you love, attachment, identifying, detachment,.