Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.

You have to meet people where they are, and sometimes you have to leave them there.

Your willingness to look at your darkness is what empowers you to change

Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.

Comparison is an act of violence against the self.

Change doesn't have to be hard, and healing doesn't have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.

No storm can last forever. It will never rain 365 days consecutively. Keep in mind that trouble comes to pass, not to stay. Don't worry! No storm, not even the one in your life, can last forever.

Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.

Challenges come so we can grow and be prepared for things we are not equipped to handle now.

Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

You won't benefit from diverse perspectives if you aren't open to utilizing differences.

When you write a story you're telling yourself the story. When you rewrite your main job is taking out all the things that are NOT the story.

Married couples who love each other tell each other a thousand things without talking.

My daughter very independent. But if she's upset about something, she will absolutely let me know. She's great - a real tough cookie.

I have to tell them that last night was a shameful train wreck filled with blind cuddly puppies.

If we forgive other people, our hearts are made fit to receive forgiveness.

Thinking fragments reality - it cuts it up into conceptual bits and pieces.

I don't think that the reality of Cuba is perfect, but it doesn't cleave to the negativity, either, with which some people see it.

Sandeep Jauhar is a compelling storyteller, and Doctored gives us a fantastic tour through the seedy underworld of American medicine.