Usually, a well thought answer makes an aggressor think twice.

Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength

For the choke, there are no "tough guys". With an arm lock he can be tough and resist the pain. With the choke he just passes out, goes to sleep.

Jiu Jitsu is a mousetrap. The trap does not chase the mouse. But when the mouse grabs the cheese, the trap plays its role.

The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.

Jiu-Jitsu is like a philosophy. It helps me learn how to face life.

A real jiu-jitsu fighter does not go around beating people down. Our defense is made to neutralize aggression.

You should never have a power, in any area, with the purpose of harming someone.

I don't defeat my opponents, they defeat themselves.

Jiu-jitsu is personal efficiency to protect the weaker, which anyone can do. It is the force of leverage against brute force.

To do the right thing at the right season is a great art.

Believe in the wonderment of life, the magic of love, and the reality of death.

Never be afraid to cry. Sometimes, nothing can cleanse the heart more than a few wet tears.

The best time to plan a tree was twenty years ago

Whether we fall by ambition, blood or lustLike diamonds, we are cut with our own dust

I smile more when people confused, why he is smiling.

I'm not afraid of anything - except bear. But bear in the forest.

I'm scared of haunted things, like hearing noises in my house and stuff. That scares me.

We're going to bring our core message of hope and how God is a good God who's on our side.

Honourable mention encourages science, and merit is fostered by praise.

It's pretty clear to me that working as a director for hire agrees with me. I like it. The films that have come out of that, I personally like better than the ones that didn't.