Vegetarian is the New Prius!

Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.

In the middle of it all, pause and look around you. Appreciate what’s beautiful. Take in the love. Nod to what’s good and true. And then move forward one step at a time.

The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest.

If you want to feel more comfortable and happy, work on making the people around you more comfortable and happy.

Personally, I enjoy a bowl of brown rice for breakfast most of the time.

So if you serve a whole chicken to your family like grandma did, you may be serving them 10 times as much fat than the days of yesteryear. That's a whole lotta fat, and big trouble for the waistline.

You get tons of phytonutrients and antioxidants from plant-based foods, very little saturated fat, and you avoid cholesterol entirely!

The goal is progress, not perfection!

Most diets would have you cutting things out from your diet; they are about denial and discipline.

We all thought of chicken as lean, protein-rich food that's good for weight watching, but the truth is chicken might actually be making us fatter!

We want to build colonies on the Moon, Mars, the Moons of other planets, and even nearby asteroids. We want to make space tourism and commerce routine.

Particular individuals do not recur, but their building blocks do.

Know thyself, for through thyself only thou canst know God.

Occasionally indulging in a do-nothing day is more than worth the price.

Success is having consistent work habits.

I've been broke more than I've been rich. I like being in the middle way better.

I can't help but be a little more gun-shy and wary about people.

It does seem true that a lot of people will do anything, however humiliating, for fame.

Poverty is abandonment. We have abandoned the poor.

Politics are always a struggle for power, disguised and modified by prudence, reason and moral pretext.