Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.

Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.

Self-observation is the first step of inner unfolding.

Concentration attracts luck factor.

Exercises are like prose, whereas yoga is the poetry of movements.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.

Yoga is the art work of awareness on the canvas of body, mind, and soul.

Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

You must learn to forgive a man when he's in love. He's always a nuisance.

It is wrong to have an ideal view of the world. That's where the mischief starts. That's where everything starts unravelling...

You can create opportunity out of importunity.You can create prosperity out of adversity.U can create something out of nothing

Repentance is not so much remorse for what we have done as the fear of the consequences.

His insomnia was so bad, he couldn't sleep during office hours.

I enjoy been on holidays because you can do whatever you want and people can't say anything to you.

I guess I really always wanted to act. When I was seven, I actually had the opportunity to come out to California. Ive always really loved playing a part, playing a character and being someone else.

Is the earth in our head? Or do we stand on the earth?

If death is the end of everything, then living is everything.

Pain was not given thee merely to be miserable under; learn from it, turn it to account.