Watch out for cliffs on the left. Fatal spot again.

Be careful crossing above the waterfall, it's a fatal spot.

In a 100-miler, anything can happen. Speed isn't your biggest thing, you need to learn how to mentally get through it. It is very mental.

Virginius Pass, go across the Talus slope and pick up the route through the notch, it is steep, slippery, brutal.

Let my heart be broken by the things that break the heart of God.

Today’s experience prepares you for a better tomorrow.

Happiness is feeling confident that the god of this universe is pleased with the things you say and do.

While I was an addict, I didn't write anything. I didn't have the attention span or the will.

The human heart finds nowhere shelter but in human kind.

I am a chef who happens to appear on the telly, that's it.

One smart reader is worth a thousand boneheads.

He leaned over and kissed me. A long, deep kiss filled with promise and passion. I loved the way he kissed me. Like he was drinking in the taste of me and still coming back thirsty.

I don't think there is anything hard at all about having a lot of songs. It makes it easier to be less precious about them, and know that everybody's going to want to work on some of them.

I eat almost no lunch. I have a big dinner but I don't have a big lunch.