We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.

Unless You Puke, Faint or Die, Keep Going!

A bad day for your ego is a great day for your soul.

Get comfortable with being uncomfortable!

They are bearcrawls ... a bearclaw is a donut

Fitness isn’t about building a better body. It’s about building a better life.

The past does not define, you the present does.

If you're not failing, you're not trying hard enough.

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

Whenever you're making an important decision, first ask if it gets you closer to your goals or farther away.

I love when I can reboot people when they are being mean to others...

Pain is like a healing emotional fever.

It is easier to align our opinions with facts, than it is to align facts with our opinions.

The highest result of education is tolerance.

Eat few suppers, and you'll need few medicines.

I'm not Mother Teresa, but I'm not Charles Manson, either.

Love the fun of clothes, not the status of fashion.

I'm famous now. But now that I've got fame and some of the other things I thought would make me happy - it ain't worked

We are stereotyped creatures, imitators and copiers of our past selves.

First organize the inner, then organize the outer ... First organize the great, then organize the small. First organize yourself, and then organize others.