We are a culture of people who've bought into the idea that if we stay busy enough, the truth of our lives won't catch up with us.

Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.

Don't try to win over the haters; you are not a jackass whisperer.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations.

What makes you vulnerable makes you beautiful.

Believing that you're enough is what gives you the courage to be authentic.

Shame hates it when we reach out and tell our story. It hates having words wrapped around it - it can't survive being shared. Shame loves secrecy... When we bury our story, the shame metastasizes.

When we deny our stories, They define us. When we own our stories, we get to write the ending.

Owning our story can be hard but not nearly as difficult as spending our lives running from it.

You are not made in ‘your image’. You are, in fact, made in ‘God’s image’. Therefore, which one are you looking for when you look in the mirror?

The free man never thinks of escape.

If you do what you've always done you'll get what you've always gotten.

If there's no bread cakes are very good.

Red hair is great. It's rare, and therefore superior.

No human beings are more dangerous than those who have suffered for a belief

Stupid to the power of stupid.

Anything is possible. I've got a few more miles in me. I'm not going to feel sorry for myself.

Not one cent should be raised unless it is in accord with the law.

Doctors should first understand the cause of disease, then treat it with diet. Medicine should only be used if diet fails