We are using the food as a doorway to understanding the rest of our lives.

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true.

It's never been true, not anywhere at anytime, that the value of a soul, of a human spirit, is dependent on a number on a scale.

Most of us spend our lives protecting ourselves from losses that have already happened.

Awareness is learning to keep yourself company

What you pay attention to grows. Pay attention to your loveliness, your magnificent self. Begin now.

Change happens when you understand what you want to change so deeply that there is no reason to do anything but act in your own best interest.

If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist.

We eat the way we eat because we are afraid to feel what we feel.

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

If you think your job is to fix what is broken, you keep finding more broken places to mend.

I can´t change my past, or predict my future. But i can shape my present.

He has served countless kings, faked countless deaths, bided his time, waiting for you.

You can do pretty much anything you want in this world, and it's not all that difficult - you just have to ignore the people who tell you that you need to go this way, and it's the only way.

Grave authors say, and witty poets sing, That honest wedlock is a glorious thing.

Because there'd be two languages I couldn't speak, French and English.

In a machine, every part has a function. In a poem, every word needs to be there.

It's okay,' you know? It's okay to be you. It's okay to just not be okay. It's okay to not be okay.

Only good people feel guilt.

The future belongs to he who has the bishops.

Our jovial star reigned at his birth.