We build confidence by daring to step outside our comfort zone in small increments.

Emotions are the road signs to your happiness.

Social media allows us to subjugate feelings and problems we don't want to confront, like emotional eating or substance abuse, thus perpetuating our problems and delaying our happiness.

Utter frustration often precedes the breakthrough so stick with it and have faith in your journey.

Assumptions close doors. Intrigue opens them.

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.

Whatever you focus your mind on, you will consciously and subconsciously work towards.

Your eyes will contradict your words if your words contradict your thoughts and feelings.

Jealousy is when their reflection in the mirror that is your progress, is attacked rather than appreciated, begrudged rather than understood.

Our emotions are encoded in the heart signals we emit. Use the energy you feel to know how they are feeling.

How we make people feel shapes how they feel about us.

Some people reflect lightSome deflect itYou by some miracleSeem to collect it

My biggest fear ever is to be involved in a plane crash, so when that happened... well, I'm just thankful to be alive. I'm just grateful to be here at all.

With showrunning, the more successful you get, the more you're pulled away from the writing.

I really wanted my music to reflect my personal life and what I set out to do every day.

The trouble is, I know too much about how to cook to be satisfied with a cook.

I am certain that the good Lord never intended grapes to be made into grape jelly.

You have to be very careful when you're working on a sequel, because it has to be a continuation of what you did before.

I think the world has moved on.

If you look to others for fulfillment, you will never be truly fulfilled.

You can look in a book of wrong and learn more right. If you're reading a book that has all wrong in it , you're learning what not to do.