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Albert Ellis Quotes: We can't change the past, so we change how people are thinking, feeling and behaving today.
         

We can't change the past, so we change how people are thinking, feeling and behaving today.


Albert Ellis
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Other quotes of Albert Ellis


People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.



There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.



You mainly feel the way you think.

You mainly feel the way you think.



The best years of your life are the ones in which you decide your problems are your own.

The best years of your life are the ones in which you decide your problems are your own.



If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.



By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.



Stop shoulding on yourself

Stop shoulding on yourself



Neurosis is just a high-class word for whining.

Neurosis is just a high-class word for whining.



The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.



The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.





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Lives based on having are less free than lives based either on doing or on being.

Lives based on having are less free than lives based either on doing or on being.



I would say I'm an inspirational guidelines book. You can take my life story or scenarios or songs and relate to them and apply them to your everyday life.

I would say I'm an inspirational guidelines book. You can take my life story or scenarios or songs and relate to them and apply them to your everyday life.



It's your 21st birthday... What are you doing sober at the front row of a concert? Is it your 21st birthday? By the end of the night I promise... we will get you drunk, my friend.

It's your 21st birthday... What are you doing sober at the front row of a concert? Is it your 21st birthday? By the end of the night I promise... we will get you drunk, my friend.



I think it's interesting being American, the expectations for an American guy, and the image that has to be projected. 'Oh, I can't wear pink,' that kind of stuff. There's none of that in Europe.

I think it's interesting being American, the expectations for an American guy, and the image that has to be projected. 'Oh, I can't wear pink,' that kind of stuff. There's none of that in Europe.



Some software is actually pretty good, by any standard. Think of the Mars Rovers, Google, and the Human Genome Project. Now, that's quality software!

Some software is actually pretty good, by any standard. Think of the Mars Rovers, Google, and the Human Genome Project. Now, that's quality software!



A lot of auditions are not fun; they're just a necessary evil, and, if you're lucky, you have a few moments that are fun.

A lot of auditions are not fun; they're just a necessary evil, and, if you're lucky, you have a few moments that are fun.



The wisdom of the Moon is greater than the wisdom of the Earth, because the Moon sees the universe better than the Earth can see it!

The wisdom of the Moon is greater than the wisdom of the Earth, because the Moon sees the universe better than the Earth can see it!



I get to meet different directors and different people.

I get to meet different directors and different people.



The time I've spent in professional Premiership club rugby has been invaluable.

The time I've spent in professional Premiership club rugby has been invaluable.



The heart's words fall back unheard from Wisdom's throne.

The heart's words fall back unheard from Wisdom's throne.




Quote Description


This page presents the quote "We can't change the past, so we change how people are thinking, feeling and behaving today.". Author of this quote is Albert Ellis. This quote is about can't change the past, today, people, past, thinking, change,.