We have a no puke rule. The purpose is performance, not puking.

Our bodies crave exercise, and reward us in so many ways when we do so.

Being an athlete is a state of mind which is not bound by age, performance or place in the running pack.

A lifestyle change begins with a vision and a single step.

We are designed to run and we increase our chance of daily happiness when we do so.

The marathon is a competition between your will and your possibilities

To finish will leave you feeling like a champion and positively change your life.

The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to frame it as a positively challenging journey.

The most important force inside you for feeling better all the time is the will to get more fit.

When I finish a run, every part of me is smiling.

Everyone has stress. A good run may not erase it, but it can reduce the effect and allow runners to gain control.

The only wisdom we can hope to acquireIs the wisdom of humility: humility is endless.

The living together for three long rainy days in the country has done more to dispel love than all the perfidies in love that have ever been committed.

I believe in the power of the human spirit.

Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life define yourself.

Let things taste the way they are.

Really, life is complicated enough without having a bunch of Senators deciding what we should do in the privacy of our own homes.

After half an hour the drug hit me like a sensuous tidal wave. I turned into a tactile temptress and wanted to stroke the whole world. It gave me untold confidence.

Fiction is about what it is to be a human being.

In the increasingly convincing darkness The words become palpable, like a fruit That is too beautiful to eat.

I think everyone should have a personal mission to leave the Earth a better place for them having lived in it and let Earth then take it from there.